Daily Affirmations

My body deserves to be taken care of

I love and take care of my body because it's the only one I have

I am committed to practicing body positivity every day

I choose to promote body positivity and reject body shaming

My body will change with age, and that is natural and normal

I choose to surround myself with people who love and accept my body, and let go of those who do not

I choose to focus on what my body can do, rather than what it cannot

My goal is not to have a dream body, but more importantly to be healthy, happy and confident

I focus on what my body can do rather than what it looks like

I will not allow my clothing size to dictate how I feel about myself

It doesn't matter what my dress size is as long as I am happy and healthy

Taking care of myself feels good

My needs are just as important as anyone else’s

I love and respect myself

My body deserves to be loved, respected, and cared for, every day

My body is amazing!

I am allowed to feel beautiful and confident, no matter what my size or shape

My body is worthy of love and respect, no matter what anybody else thinks or says

I choose to nourish my body with healthy foods and self-care

I love and accept my body, just as it is

My body is a source of strength, not insecurity or shame

My body is worthy of love and respect

I have caring thoughts and actions for my body

I only have positive thoughts about my body

My body is a blessing

I cherish my body for being all that it is

There is no other body like mine and I celebrate that

I feel confident in my body

I have a beautiful body

My body is a work of art

I embrace my curves

My body is unique and that is something to celebrate

I choose to focus on the positive aspects of my body

I am allowed to feel comfortable and confident in any type of clothing

Every part of my body is beautiful

My body is perfect for me

My body is perfect just the way that it is

I love my body

My very existence makes the world a better place

I am feeling good about myself

I am perfect just the way I am

I feel good about my body

I love and accept my body just as is it today

I have complete control of the situation

I have control of the situation

It will be fine

I will be fine

Today will be the best day of my life

My life experiences help to make me a better person

I enjoy getting to know myself more each day

My favorite pastime is self-discovery

I take good care of my physical, mental and spiritual health

I take good care of my life and my life takes good care of me

I take good care of myself

I take complete responsibility for my life

I look upon my past with wisdom, and acknowledge that every experience has led me to now

I know who I am and I know what I believe in

I know when I need to take it easy

I know exactly what my ideal lifestyle looks and feels like, and I will achieve it!

I hold the key to my own destiny

I choose to be human rather than perfect

I am very comfortable just doing nothing right now

I am totally content with my life because I totally accept who I am

I am in control of everything I do and say

I am aware of all my talents and use them to help myself and others

I am completely in control of my life

I understand that self-awareness is an ongoing journey and commit to continuous learning and growth

I am committed to being authentic and true to myself

I am mindful of my thoughts and how they affect my emotions and actions

I recognize the importance of self-reflection and self-awareness

I am committed to building healthy relationships

I am open to constructive feedback and criticism

I am willing to seek help and support when needed

I strive to be present in the moment and not dwell on the past or worry about the future

I am willing to forgive myself for past mistakes

I am committed to being my authentic self

I am confident in my abilities and potential

I am committed to personal growth and development

I practice self-care to maintain my well-being

I am kind and compassionate to myself

I acknowledge my mistakes and learn from them

I listen to my intuition and trust my instincts

I am willing to face my fears

I embrace my strengths and seek to overcome my weaknesses

I take time to reflect on my actions and decisions

I am open to learning more about myself

I am aware of my own uniqueness and use it to stand out in the world

I am aware of my own identity and use it to create a life that aligns with who I am

I am aware of my own beliefs and values and use them to make the right decisions

I choose to be kind to myself

I love myself just as I am today

I decide who I am

I allow myself to be myself

Every day I discover more of what makes me exceptional

I am aware of my own thoughts and use them to create the life I desire

I am aware of my own strengths and use them to make a positive impact in the world

I am aware of my own weaknesses and strive to improve them

I am comfortable with uncertainty and embrace change

I am open-minded and curious about the world around me