Daily Affirmations

I accept myself, including all of my past experiences

I am compassionate to myself

I appreciate all the goodness in me

I deserve financial stability and security

I love that I love what I love

I deserve a life filled with purpose and meaning

I deserve a stress free and peaceful life

I help others pursue their own self-care

I deserve a life filled with joy and happiness

I deserve peace and tranquility

I am worthy of self-love and self-acceptance

I am proud of my efforts to take care of myself

I deserve of a healthy and balanced lifestyle

I prioritize my physical, emotional, and mental well-being

I am worthy of taking time for myself and my needs

I deserve of rest and relaxation

It’s okay for me to make mistakes

I am learning every day

I am growing and learning from my mistakes

I practice self compassion daily

Today I will prioritize myself

I forgive myself when I make mistakes

I treat myself with kindness

My words and thoughts are powerful

I know that I am still learning, and I am worthy of patience, kindness and compassion

I let go of all resentment I feel towards myself because of past mistakes

Today I choose to send love and forgiveness in my direction

I can take things one step at a time

I do not need the approval of others to be happy

My feelings are valid and there is no right or wrong

I am proud of the person I’m becoming

I know myself best, so I can make the best choices for myself

Taking care of myself isn’t selfish, it’s essential

Change is hard, so I’ll go easy on myself when going through it

I am perfectly capable

I accept the best and worst parts of myself

I accept my faults and quirks

I am allowed to just be

I don’t have to achieve it all or be perfect, I just have to make progress

I am always enough

I am patient with myself and my progress in life

I am doing the best I can with the resources I have

I deserve to treat myself with the same compassion I give to others

It’s okay to feel whatever it is I’m feeling

I accept and love myself

When things go wrong, I show myself compassion and understanding

Nobody is perfect, so I forgive myself and accept my flaws

I forgive myself for any shortcomings

My mistakes do not define me

I accept myself just as I am

Self-compassion is a key to my happiness

I am putting myself first from now on

I am gentle with my mind, spirit, and body when they need me to be gentle

I have the power to change my mindset

I prioritize myself

My happiness comes from within and cannot be broken down by external factors

I am doing the best that I can right now and that is enough

I am kind to myself just as I am kind to others

I do not have to earn my self-worth; it is there simply because I exist

I have nothing to prove to anyone

I choose to move forward

I forgive myself for my mistakes

I forgive myself and accept my flaws because nobody is perfect

I deserve compassion, tenderness, and empathy from myself

It’s okay to make mistakes and forgive myself

I show myself compassion by giving myself the same love and care I would offer a friend in need

I practice self-compassion by taking time to rest and recharge when I need it

I extend compassion towards myself by recognizing and accepting my own emotions and experiences

I am kind and gentle with myself as I navigate the ups and downs of life

I give myself permission to practice self-compassion, even when I don't feel like I deserve it

I am committed to practicing self-compassion as an ongoing act of self-care

I show myself compassion by acknowledging my own limitations

I am patient with myself as I learn to cultivate more self-compassion in my daily life

I give myself permission to be kind and gentle with myself during difficult times, as an act of self-compassion

I show myself compassion by embracing my own growth and evolution, and trusting myself throughout the process

I extend compassion towards myself by treating myself with empathy and understanding

I am committed to showing myself compassion, even when it feels challenging or unfamiliar

I give myself permission to practice self-compassion, even when it feels difficult or uncomfortable

I show myself compassion by embracing my own vulnerability and imperfections

I am deserving of self-compassion and treat myself with kindness and understanding

I am patient and gentle with myself as I learn to practice self-compassion

I extend compassion towards myself by acknowledging my own feelings

I give myself permission to make mistakes and practice self-compassion

I am kind to myself and treat myself with compassion

I practice self-compassion by acknowledging my own needs and taking steps to meet them

I am deserving of self-compassion, especially during times of transition and change

I extend compassion towards myself by practicing self-acceptance and self-love

I show myself compassion by acknowledging my own strengths and accomplishments, no matter how small

I am learning to be more compassionate towards myself by practicing forgiveness and letting go of resentment

I practice self-compassion by embracing my own humanity and imperfections

I show myself compassion by embracing my own uniqueness and individuality

I am committed to treating myself with kindness and compassion in all areas of my life

I extend compassion towards myself by celebrating my own progress and successes

I practice self-compassion by being patient and gentle with myself as I learn and grow

I show myself compassion by setting boundaries and honoring my own needs and limitations

I am learning to approach myself with compassion and understanding, no matter what

I have compassion for myself, even when I don't feel like I deserve it

I am deserving of self-compassion, especially during times of struggle and hardship

I practice self-compassion by taking care of my physical, emotional, and spiritual needs