Daily Affirmations

Rest and sleep are essential to my success

I am willing to do whatever it takes to be fit, strong, and healthy

I have all the energy and motivation I need to exercise every day

I do yoga exercises every day

Every day I am losing weight

The gym has become one of my favorite places

Daily exercise makes me healthy and attractive

The fitter I become, the more energy I have

My body maintains its ideal weight and health

I enjoy shopping for new clothes after I achieve a weight loss goal

I am starting to go to the gym every day

I never miss an opportunity to workout

Others are beginning to notice how dedicated I am to getting in shape

I am changing into someone who loves exercise

My fitness routine gives me outstanding results

I am dedicated to reaching my fitness goals

I always find the time to exercise

I always stretch out my muscles after exercising

Exercising daily gives me incredible energy

Working out relieves my stress and anxieties

When I work out I feel accomplished knowing I am achieving my goals

I am not a quitter. Failure is not an option

My fitness routine is fun and invigorating

My body looks and feels younger than my years

I welcome exercise into my life

I have the body of an athlete

Every time I exercise I build more muscle and burn more fat

Exercise releases endorphins, which makes me a happier person

I turn fat into lean muscle quickly and easily

Being at the gym is fun and exciting

I don’t have to be perfect; I just have to show up

I make time to care for my physical health

I am motivated to lose any extra weight that I have

I am totally committed to exercise, and the results it brings

Being angry isn’t helping me

Letting go of my pain helps me heal

It feels great to be able to control my anger

I breathe in calm and peace

Anger will push every one I love away and I don’t want that

I have no need for anger in my life

I have the control to regulate my emotions

I understand anger is a symptom of something bothering me

My mind is free from distractions

I always start tasks straight away

My results speak for themselves

I am great at planning my day

I am very organized and highly productive

Productivity comes naturally to me

I love it when I am being productive

I take charge of my time

I am an early riser who is very productive in the morning

I am transforming into a productive and efficient person

I am a very productive person

I allow, accept, and appreciate healing throughout my body, mind, and spirit

I am getting stronger and healthier every day

I accept my pain as I know it will heal soon

My body knows exactly what to do in order to heal itself

I give myself permission to heal physically and emotionally

My body is healing itself

I am blessed with great physical health

My body is powerful and knows how to heal itself

My mind has a powerful healing affect on my body

In my sadness I create space to heal myself

I forgive others for deep emotional healing

I allow myself to heal inside and out

I have the power to heal, and I am getting healthier every day

I am engaging in healthy, positive relationships with others

I am the leader of my healthcare team

I am allowing my body to heal

My power is unlimited

I am honest with people about my feelings

People count on me to be honest and fair

I live my life with honesty and integrity

I am honest with myself at all times

I conduct my life with integrity and honor

Travel gives me the opportunity to grow as a person and learn more about the world

Millions of flights take off and land safely every day

I always find my way

My life is filled with travel

I enjoy traveling

Today is a beautiful day for an adventure

Flying is safer than driving

I will live fearlessly

I release my fears and can fully enjoy my journey

Life begins now

Travel opens my mind

I enjoy traveling all over the world

Planes make noise. This is normal

Flying is safe

Turbulence is normal, there is nothing to fear

This will be a great trip!

I travel in style

I am creating a life of adventure

My pilot has flown thousands of hours and the flight will be safe

I am free to design the life of my dreams, and my imagination knows no limits

I am ready for a promotion

I can easily manifest any promotion I want

I will be rewarded for my hard work and expertise

Getting promoted at work is always easy for me