Every breath I take is a testament to my worth

Every breath I take is a testament to my worth

Every breath you take is a testament to your worth. Think about it for a moment. With each inhale and exhale, you are proving to yourself and the world that you are deserving of this life, of this precious gift of breath.

Sometimes we tend to forget our own worth. We get caught up in self-doubt and negative self-talk, constantly questioning if we are good enough, if we are deserving of happiness and success. But the truth is, every breath you take is a reminder that you are worthy, that you are enough just as you are.