I am loved, and that love heals me
“I am loved, and that love heals me” is an affirmation that can work as a strong foundation for self-love and self-healing. Encompassing both emotional and physical healing properties, this affirmation channels the healing power of love both from those who care about you and love you give to yourself.
The phrase “I am loved” conveys acknowledgment of the people who care about you. These individuals could be your family, friends, or even a significant other. By accepting and acknowledging that there are people who love you, you confirm your importance and worth in their lives. This can be extremely beneficial in improving self-esteem and self-worth, and it can enhance emotional healing by replacing negative self-thoughts with more positive ones.
The second part of the affirmation, “and that love heals me”, refers to the power of love to foster healing. Love has actually been scientifically proven to encourage physical healing through the release of hormones and chemicals that promote wellbeing and recovery. Emotionally, accepting love can also aid healing by fostering positive emotional states, reducing stress and anxiety.
The affirmation is self-reinforcing. By declaring "I am loved", you enable yourself to feel love. This feeling then, in turn, encourages self-healing. The more you use this affirmation, the more you reinforce the cycle, ultimately improving both emotional and physical wellbeing.
The affirmation "I am loved, and that love heals me" is not just words; it is a tool for self-improvement. Use it regularly to remind yourself that you are indeed loved, and that this love has the power to bring healing and happiness into your life. It's a testament to your worth, a beacon of hope, and a catalyst on your journey to healing. Remember, affirmations are not instant magic words, they require practice and consistency. So, patiently imbibe this affirmation, and let it guide you toward a healthier you.
