Self-care is a journey, not a destination

Self-care is a journey, not a destination

Self-care is an ongoing process that requires constant attention and nurturing. It is not something that can be achieved overnight or just reached at a specific point in time. Instead, it is a journey that you embark on, continuously learning and growing along the way.

When you say that self-care is a journey, not a destination, what it means is that it does not have an end point. It is not a finish line that you cross and then you are done. Rather, it is a lifelong commitment to taking care of yourself – physically, mentally, and emotionally.