Today I forgive and forget

Today I forgive and forget

Today, I embrace the power of forgiveness and choose to let go of past grievances. I understand that holding onto resentment only weighs me down and prevents me from experiencing true peace and happiness. Therefore, I affirm that today, I forgive and forget.

Forgiveness is not about condoning or forgetting the actions that have caused me pain; it is about releasing the negative emotions associated with those experiences. By forgiving, I free myself from the burden of anger, resentment, and bitterness. I acknowledge that forgiveness is a gift I give to myself, allowing me to move forward with a lighter heart and a clearer mind.