300 Self-compassion Affirmations

I am deserving of self-compassion, especially during times of struggle and hardship

I am deserving of self-compassion, especially during times of transition and change

I extend compassion towards myself by treating myself with empathy and understanding

I know that I am still learning, and I am worthy of patience, kindness and compassion

I am committed to cultivating self-compassion and self-forgiveness through reflection

I extend compassion towards myself by embracing my own vulnerability and imperfections

I extend compassion towards myself by recognizing my own strengths and accomplishments

I practice self-compassion by being patient and gentle with myself as I learn and grow

I am committed to treating myself with kindness and compassion in all areas of my life

I practice self-compassion by acknowledging my own needs and taking steps to meet them

I am patient with myself as I learn to cultivate more self-compassion in my daily life

I am learning to practice self-compassion even when it feels difficult or uncomfortable

I treat myself with the same compassion and understanding that I would offer a loved one

I practice self-compassion by taking care of my physical, emotional, and spiritual needs

I show myself compassion by setting boundaries and honoring my own needs and limitations

I am committed to showing myself compassion, even when it feels challenging or unfamiliar

I practice self-compassion by giving myself the same advice I would offer a friend in need

I give myself permission to practice self-compassion, even when I don't feel like I deserve it

Vulnerability allows me to live with greater compassion and kindness towards myself and others

I extend compassion towards myself by recognizing and accepting my own emotions and experiences

I show myself compassion by giving myself the same love and care I would offer a friend in need

I show myself compassion by allowing myself to feel my emotions and express them in a healthy way

I choose to let go of the need for perfection and embrace my flaws with acceptance and compassion

I show myself compassion by acknowledging my own strengths and accomplishments, no matter how small

I give myself permission to practice self-compassion, even when it feels difficult or uncomfortable

I am learning to be more compassionate towards myself by practicing forgiveness and letting go of resentment

I show myself compassion by embracing my own growth and evolution, and trusting myself throughout the process

My self-compassion and self-forgiveness allow me to forgive myself for past mistakes and move forward in life

I give myself permission to be kind and gentle with myself during difficult times, as an act of self-compassion