Daily Affirmations

I am making a positive impact on my patients' lives every day

My children love me, and I love them

I look forward to learning how to be a parent

I do what is best for me and my children

Today may be a hard day, but I can get through it

I know what is good for my child

I am so proud of myself

I am blessed with patience and understanding

It is OK to take time for myself

I teach my child self-worth and self-care principles

I am learning something new every day

I can get through anything

Parenting is important work, and I am glad to put in the extra effort

My mental and physical health matters as much as my child’s

I will do what I can do. I can’t do it all, and that’s okay

I deserve happiness

I’m doing my best to be a good father

I’m doing my best to be a good mother

I understand that what works for someone else may not work for me

I trust my intuition to be the best parent for my child

I will assume positive intentions in others

I can’t control how I feel, but I can control how I behave

I am excited to be a parent

I am grateful for my family and the opportunity to be a parent to my children

I give myself permission to have an identity outside of being a parent

I view mistakes as opportunities to learn and grow

We are a strong and close family

My parenting skills are improving every day

I have patience when I need it most

I am strong, confident and independent

I enjoy being a parent

I’m doing a great job as a father

I’m doing a great job as a mother

I am here for my children

Our family is strong

I am okay with being a single parent

I give my children the structure and discipline they need

I am always grateful for my child

I can balance my needs with my child’s

I am doing great as a parent

We are a family, will cheer for and defend each other, no matter what

I am doing the best I can as a parent

I have plenty of energy to be a single parent

I set a good example for my child

My spouse and I agree on healthy parenting approaches

My partner and I are good role models for our children

I give myself permission to set boundaries

I know that everything will be okay

Being a parent gives me great joy

My connection with my children is strong

My children love me, no matter what today brings

I want what is best for my children

I love myself and life

I am in perfect balance

I am physically and emotionally healing

I am positive and optimistic

Money flows to me easily

I have more than enough money

I believe in the power of love

I release all tensions and worries

I attract money

I have the power to attract money

I am alive and full of energy

I will focus on today – one hour at a time, one thing at a time

I am worthy of my dreams

At this moment, right here and right now, all is well

I love relaxing

I choose peace at all times

Old negative energy is leaving me. New positive energy is entering me

My muscles are relaxed

I am comfortable around other people

My heart is filled with peace and calm

No matter what challenges I face, I will persevere

I am in charge of how I feel today and I am choosing happiness

I release all tension in my body

I am attracting positive energy into my body

I feel totally safe, calm, and at peace

My thoughts are calming down

I let go of toxic and negative thoughts

I am in control of my body

I am centered and calm

My life is peaceful and calm

No person has any power over me. I am free

I let go of anxiety and embrace calm

Life is beautiful and calm

I am happy with my life

I live my life in peace

Calmness washes over me with every deep breath I take

My mind is quiet and stress free

My feelings and thoughts are valid

The energy of peace and joy surrounds me at all times

My mind is calm

In this moment, I am safe

I choose to have a peaceful day

I am surrounded by calm and serene energy at all times

Despite my fears, I will live authentically and follow my dreams

I forgive myself and others

I forgive and let go of the past

I breathe in, then exhale slowly and steadily, letting go of my stress