300 Anti-anxiety Affirmations

I do not worry

I let go of all anxiety

Tranquility is my anchor

Anxiety has no place here

Calmness is my superpower

Serenity is my birthright

There is no need to worry

I am at peace with myself

I find strength in serenity

I am loved, and all is well

I will make it through this

Each day, my serenity grows

My inner peace strengthens me

I am letting go of my worries

I choose peace in every moment

I let go of stress and anxiety

Tranquility is within my grasp

I move with grace and serenity

Everything is going to be okay

I am in control of my thoughts

My mind is a sanctuary of peace

My soul is anchored in serenity

Calm wisdom guides my decisions

I am free from stress and worry

I am free from anxiety and fear

My soul knows the path to peace

Today, I choose joy over anxiety

I let go of my worry and anxiety

This is not the end of the world

I am in harmony with the present

I am radiating peace and harmony

Today, peace is my guiding force

My calm mind is a powerful asset

My inner compass points to peace

My well-being is my top priority

I trust my intuition to guide me

I release all tension and anxiety

I am empowered to conquer anxiety

Anxiety or fear do not control me

I let go of fear and welcome love

I am protected, loved, and secure

I am calm, centered, and at peace

Peace and positivity fill my soul

I let go of all worry and anxiety

I let go of my stress and anxiety

I let go of what I cannot control

My inner peace is my guiding star

Peace is my natural state of being

The panic I feel is only temporary

As I exhale, stress leaves my body

Calm energy envelops and guides me

I focus on the calm, not the storm

Peaceful thoughts guide my actions

I am resilient, capable, and strong

I trust in the universe to guide me

Anxiety does not have power over me

I am grounded, strong, and centered

I am present, peaceful, and grounded

I am safe and protected at all times

I am in harmony with my surroundings

I let go of anxiety and embrace calm

I am anchored in this present moment

May your year be filled with success

I choose tranquility over turbulence

I let go of all my worries and fears

It’s okay. Everything will be fine

Tranquility is a choice I make daily

Today, I focus on what I can control

Peaceful solutions come easily to me

I inhale relaxation, I exhale tension

Peace is a river that flows within me

I ground myself in moments of silence

I let go of tension with every exhale

I am centered, peaceful, and grounded

I choose peace over stress, every time

My environment is a sanctuary of peace

My spirit rises above anxiety and fear

Today, I let go of unnecessary worries

I release anxiety and embrace serenity

I have the ability to overcome anxiety

Serenity flows through me effortlessly

Serenity fills every corner of my life

When anxiety appears, I choose serenity

My peace is a gift I offer to the world

My mind is clear, and my spirit is calm

Every experience enhances my inner calm

The universe nurtures my peaceful heart

I am equipped to overcome any challenge

I am stronger than any challenge I face

I am in harmony with the rhythm of life

I am worthy of a life free from anxiety

I am a beacon of calm in a hectic world

Every day, I grow in peace and strength

I nurture my mind with calming thoughts

I am deserving of peace and tranquility

Each moment is an opportunity for peace

I find strength in moments of stillness

I am in control, and serenity is my ally

I choose serenity over stress every time

I am in harmony with the world around me

Challenges come and go; my peace remains

I am in control of how I respond to life

My inner strength supports and guides me

My spirit is untouched by external chaos

I am shielded from negativity and stress

I trust the universe and its path for me

I am at ease and feel completely relaxed

I trust the journey and release my fears

My strength is greater than any obstacle

I am able to relax and let go of anxiety

My heart is light, and my spirit is free

I choose serenity over stress and anxiety

I am calm and confident in all situations

The universe supports my path to serenity

I am surrounded by an aura of tranquility

I cultivate a space of tranquility within

The feelings of panic are leaving my body

My anxiety does not control my life. I do

The universe supports my peaceful journey

My inner world is filled with tranquility

With every step, I walk away from anxiety

Today, I focus on positivity and calmness

With every exhale, I release my anxieties

Anxiety has no place in my peaceful world

I find solace in the stillness of my mind

I am deserving of moments free from worry

With calmness, I unlock my full potential

Peacefulness is a habit I cultivate daily

Peaceful energy is always available to me

Every situation works for my highest good

I deserve a life filled with calm moments

With each stressor, I cultivate more calm

I find solace in the stillness of my heart

Through stress, I find clarity and purpose

I embrace the peace that is my true nature

Anxiety has no hold on my vast inner peace

My inner peace is untouchable and profound

I am a beacon of peace in a bustling world

Every challenge strengthens my inner peace

When stress knocks, I answer with calmness

I am supported in my quest for inner peace

The universe envelops me in peace and love

My mind is my sanctuary, and I am at peace

I replace fear with love and understanding

I transform anxiety into lessons of growth

Anxiety and stress are now leaving my body

Even in the face of anxiety, I am grounded

My spirit is unshakable, even in the storm

My inner landscape is serene and beautiful

I am unshakeable in my commitment to peace

With each day, my inner calm grows stronger

Today, I breathe in courage and exhale fear

I embrace the present moment wholeheartedly

I am the master of my emotions and thoughts

Anxiety does not define me; I am in control

I focus on the beauty of the present moment

My heart and mind dance in peaceful harmony

Tranquility is a choice I make consistently

I choose to let go of fear and embrace love

My peace is a powerful force that guides me

Every situation is manageable and temporary

Peace and tranquility are my natural states

Facing my anxiety strengthens my inner calm

My mind is serene, and my heart is at peace

I am in control of my thoughts and emotions

I am a sanctuary of calm in every situation

With clarity and calm, I face any situation

I am worthy of infinite moments of serenity

When anxiety visits, I reaffirm my strengths

Every day, I become more resilient to stress

I welcome tranquility into my heart and mind

My soul radiates peace and attracts calmness

My thoughts are calm, and my soul is at rest

I am in control of my reactions and emotions

I am worthy of living a life free of anxiety

I prioritize my well-being and peace of mind

I am empowered and free from anxiety's grasp

When anxiety whispers, my inner peace shouts

Every challenge is an opportunity for growth

My path is illuminated with peace and clarity

My thoughts, words, and actions radiate peace

Anxiety comes and goes; my resilience remains

Anxiety is a cloud; my inner peace is the sky

I am resilient and can overcome any challenge

I breathe out anxiety and breathe in serenity

I have the strength to move beyond my anxiety

I release all anxiety and embrace inner peace

Every breath I take fills me with calm energy

I trust the journey and the lessons it brings

Every breath I take deepens my sense of peace

My heart beats to the rhythm of calm and peace

I possess the strength to overcome any turmoil

Every breath I take brings calmness to my mind

I release all my fear and anxiety about travel

I confront anxiety with compassion and clarity

I possess the tools to navigate through stress

Anxiety cannot dim the light of my inner peace

Stress is a reminder to find balance and peace

I transform anxiety into calm with each breath

My path is always moving towards greater peace

Every moment is an invitation to embrace peace

My path is clear, free from anxiety and stress

I am capable of creating a tranquil environment

With every wave of stress, I find a deeper calm

With each heartbeat, calmness spreads within me

I am not my anxiety; I am my strength and peace

My heart, mind, and soul are in perfect harmony

I turn anxiety into motivation for inner growth

Anxiety is fleeting, but my strength is eternal

Anxiety is temporary; my inner peace is eternal

I choose to let go of anxiety and embrace peace

I connect with the peace that resides within me

I am bigger than anxiety, and my peace is proof

My boundaries help me reduce stress and anxiety

My spirit remains calm amidst life's turbulence

Fear is only a thought, and thoughts can change

I am anchored in the present, free from anxiety

My calmness is a source of strength and clarity

I am blessed with an ever-present sense of calm

Every situation brings me closer to tranquility

Calmness washes over me with every breath I take

I transform stress into opportunities for growth

I am strong and resilient in the face of anxiety

Stress does not define me; I define my reactions

I draw strength from my experiences with anxiety

I am aligned with the universe's peaceful energy

I am in sync with the universe's peaceful rhythm

Today, I release past anxieties and embrace calm

I cherish the tranquility that resides within me

Every brush with stress refines my coping skills

I choose to breathe deeply and let go of anxiety

I radiate positive energy and dispel all anxiety

My thoughts are filled with positivity and peace

I approach anxiety with understanding and release

I am at peace with myself and the world around me

With each moment, I grow in strength and serenity

I trust in my ability to find relaxation and calm

My journey is blessed with moments of tranquility

I am loved, supported, and guided by the universe

I am stronger than any fleeting moment of anxiety

Each day, I cultivate more moments of tranquility

Tranquility flows through every aspect of my life

I am in a safe space and protected from anxieties

I release all anxiety and embrace a state of calm

I face challenges with a calm and composed spirit

I am equipped to turn stress into stepping stones

I am enveloped in an atmosphere of peace and calm

Every moment of stress holds a lesson of serenity

Every challenge is a chance to rise above anxiety

I anchor myself in the calm of the present moment

I choose to let go of stress and find inner peace

Amidst the storm of anxiety, I find my calm anchor

Stress is a signal to return to my peaceful center

Stress only fuels my determination for tranquility

Every experience with stress teaches me resilience

I am free from anxiety and filled with inner peace

My relationship with peace grows stronger each day

Every day, I nurture my soul with moments of quiet

I am more than capable of navigating any situation

I am worthy of a life free from stress and anxiety

I choose to let go of anxiety and embrace calmness

I release worry and know that this too, shall pass

Every wave of stress solidifies my anchor of peace

I choose to nourish my soul with positive thoughts

Every situation is an opportunity for inner growth

I let go of all stress and feel completely relaxed

In the dance of stress, I lead with grace and calm

I am capable of bringing peace into every situation

I trust myself to navigate any situation with grace

With each passing moment, I find deeper tranquility

I embrace life's rhythms, finding calm in each beat

I have faced challenges before and emerged stronger

I embrace life’s ebb and flow with calm assurance

I release all worry and focus on the present moment

My relationship with anxiety strengthens my resolve

I have the power to turn anxiety into understanding

I am capable of finding peace in the midst of chaos

I am capable of handling anything that comes my way

With every challenge, my reservoir of peace deepens

I trust in the power of my mind to overcome anxiety

I trust in the flow of life and its peaceful lessons

Stress illuminates the path to my peaceful sanctuary

I cherish the peaceful moments and let them guide me

I replace anxious thoughts with peaceful reflections

I redirect stress into paths of positivity and peace

Calm waters lie within me, no matter the outer storm

I am at peace with my past and excited for my future

I acknowledge anxiety and then release it with grace

With each encounter with stress, I deepen my serenity

Every experience makes me stronger and more resilient

I have the power to dissolve stress in my calm embrace

I embrace my feelings and move through them with grace

In moments of stress, I reconnect with my core of calm

I am surrounded by energies that uplift and support me

Recognizing my anxiety is the first step towards peace

I am worthy of experiencing a deep sense of relaxation

I am worthy of living a life free from fear and anxiety

I am worthy of every moment of tranquility I experience

I trust in my ability to find serenity in any situation

Every interaction is an opportunity for calm connection

I release all tension and stress and embrace relaxation

I am worthy of living a life free of stress and anxiety

I have the tools to navigate through stress and anxiety

I am able to find relaxation and calmness within myself

Anxiety is an invitation to deepen my self-understanding

Stress is a catalyst that propels me towards tranquility

I wear my experiences with anxiety as badges of strength

I have a healthy coping mechanism for stress and anxiety

I have survived my anxiety before. I will survive it now

I am deserving of a life filled with relaxation and peace

Simplifying my life helps me to reduce stress and anxiety

I trust that everything is working out for my highest good

I am at peace with myself and trust in the journey of life

I possess infinite potential and can handle all challenges

I recognize anxiety as a fleeting emotion, not my identity

My spirit is tranquil, regardless of external circumstances

I am capable of finding solutions to any problem that arises

I am able to relax my mind and body, and find inner calmness

I am capable of handling stress and anxiety in a healthy way

My inner light shines bright, casting away shadows of anxiety

I am open to receiving all the relaxation and calmness I need

I am dealing with this the best way I can, and that is enough

I am breathing deeply and slowly, as my whole body is relaxing

I will let go of what I can’t control and work on what I can

I am capable of finding peace and tranquility in any situation

I am deserving of a life filled with relaxation and tranquility

I trust in the universe to guide me towards relaxation and calm

I am deserving of a life filled with joy, peace, and relaxation

I choose to let go of anxiety and embrace a state of relaxation

I trust in the universe to guide me towards relaxation and peace

I trust in my ability to find peace and relaxation within myself

I am capable of finding relaxation and calmness in any situation

I am worthy of experiencing a deep sense of relaxation and peace

I release all tension and embrace a state of complete relaxation

My trust in the universe allows me to let go of fear and anxiety

I am capable of managing what happens in my life without anxiety

I trust in the power of my mind to overcome anxiety and find peace

I trust in the process of life and find relaxation in every moment

I release all fears and embrace a state of relaxation and calmness

I will not let my imagination plant improbable futures into my mind

I release all negative thoughts and emotions and embrace positivity

I am worthy of experiencing a life filled with calmness and serenity

I am capable of handling anxiety and finding relaxation and calmness

I release all worries and embrace a state of relaxation and calmness

I am grateful for all the moments of relaxation and peace in my life

I recognize and accept my feelings of anxiety without dwelling on them

My stress is melting away, leaving me feeling happy, calm, and relaxed

I am open to learning new ways to find relaxation and peace in my life

I trust in the power of my mind to overcome anxiety and find relaxation

I am capable of finding relaxation and peace, even in the midst of chaos