400 Calmness Affirmations

I am calm

I am safe

All is well

My body is calm

My mind is calm

I choose to feel calm

I am relaxed and calm

I am calm and relaxed

I feel light and calm

I am centered and calm

I am calm and at peace

I am calm and peaceful

I am calm in the chaos

I am calm and confident

Positivity calms my soul

I am focused on calmness

Calmness is my superpower

In this moment, I am safe

My mind is naturally calm

I am grounded in calmness

Life is beautiful and calm

My mind is calm and at ease

I breathe in calm and peace

My life is peaceful and calm

Nothing can disrupt my peace

Every breath I take calms me

My thoughts are calming down

My mind is calm and at peace

I am a calm and loving person

I feel deeply calm and relaxed

I’m calm, happy, and content

I am cool, calm, and collected

I choose to be calm and relaxed

I choose to have a peaceful day

I have inner peace and calmness

My mind is quiet and stress free

I release all tension in my body

I radiate stability and calmness

I am naturally calm when I speak

I am calm, relaxed, and at peace

My patience always keeps me calm

My mind is calm, my heart is open

I am calm, centered, and at peace

I react calmly to every situation

I choose to stay calm and focused

Everything is going to be alright

I find peace in the midst of chaos

I embrace serenity and inner peace

My breathing is slow and I am calm

I am an oasis of calm and serenity

I feel calm, relaxed, and at peace

I am calm even when life is chaotic

I radiate calm, peace, and serenity

I choose calm over endless worrying

I am a naturally calm public speaker

It feels good to be calm and relaxed

I let go of anxiety and embrace calm

All I need to do right now is breathe

I remain calm even if things look bad

My mind and body are calm and relaxed

I am at peace. I am calm. All is well

I am calm and in control at all times

I am confident and calm in interviews

I am calm, relaxed, and ready to rest

I am peaceful, centered, and grounded

Calmness and patience flows through me

My mind is calm and my body is relaxed

I let go of clutter to invite calmness

In the eye of the storm, I remain calm

My heart is filled with peace and calm

I welcome a sense of calm into my life

I am calm, breathing slowly and deeply

I am a naturally quiet and calm person

I am calm and centered in every moment

My mind and body are calm and peaceful

While I am waiting, I practice calmness

I cherish the peace and calm of bedtime

Today, I choose to be peaceful and calm

I feel totally safe, calm, and at peace

I am calm and relaxed in all situations

Peace begins in the calmness of my mind

Calmness fills me with each deep breath

I am a calm and confident public speaker

I am a beacon of calmness and relaxation

I am calm and relaxed in every situation

I remain calm and focused under pressure

My mind is calm, and my heart is at ease

I am calm and at peace in all situations

My mind is peaceful, and my heart is calm

Today, I focus on positivity and calmness

I am calm and peaceful in every situation

My mind is calm, and my heart is at peace

I am calm and confident in all situations

With calmness, I unlock my full potential

I radiate peace and calm in all situations

Every breath I take calms my mind and body

Others see me as a calm and relaxed person

When stress knocks, I answer with calmness

Feeling calm and relaxed is my normal state

I am calm and relaxed in the presence of…

I am cool, calm, and confident at all times

It’s easy for me to stay calm and relaxed

I choose to release stress and embrace calm

My soul radiates peace and attracts calmness

I breathe in calmness and breathe out stress

I find it easy to calm myself down and relax

As I close my eyes, I feel calm and at peace

I remain calm even when under intense stress

I am calm and centered in the face of stress

I release any anxieties and embrace calmness

My response to stress is calmness and clarity

I embrace the stillness and calm of the night

Life is easier now that I am patient and calm

I am calm and centered in this present moment

I always stay calm and collected when I speak

I can find peace and calmness in any situation

Every breath I take brings calmness to my mind

I attract peaceful and calm people into my life

My mantra is calmness, serenity, and relaxation

With each heartbeat, calmness spreads within me

I radiate peace and calmness in every situation

I breathe in relaxation and breathe out tension

When I talk, I always remain calm and confident

My calmness is a source of strength and clarity

I am calm and peaceful in the face of challenges

I am centered and at peace in the midst of chaos

Calmness washes over me with every breath I take

I trust in my ability to find relaxation and calm

I release all anxiety and embrace a state of calm

I remain calm and relaxed in stressful situations

I am grateful for the calming energy of the night

I can argue my point in a calm, controlled manner

With each breath, I invite calmness into my being

I am calm and centered, ready for a restful sleep

I am in a state of deep calm, preparing for sleep

My mind is filled with happy and calming thoughts

I am able to stay calm and composed under pressure

I am creating a peaceful and calm home environment

I find peace and calmness in the depths of my soul

I choose to let go of anxiety and embrace calmness

I am calm and relaxed, even in stressful situations

I am able to calm myself down and detach from anger

My relationships bring me a sense of peace and calm

I can find calmness and relaxation in any situation

I am grateful for the stillness and quiet within me

I can stay calm and focused in stressful situations

I breathe deeply, inhaling peace and exhaling stress

Being calm, relaxed, and in control is normal for me

My spirit is calm and peaceful on this beautiful day

Each day I am practicing to be more and more relaxed

I am calm and at peace, even in difficult situations

I embrace my ability to remain calm in all situations

Calmness washes over me with every deep breath I take

I find peace in the simplicity of each present moment

I feel calm, and nobody can disturb this peacefulness

At this moment, right here and right now, all is well

Knowing how to wait calmly makes me a stronger person

I am surrounded by calm and serene energy at all times

I am a naturally calm, easy-going, and positive person

All is well in my world. I am calm, happy, and content

Peace is always within me, no matter the circumstances

I can remain calm and centered in uncertain situations

Calmness flows through me with every deep breath I take

I am filled with the peace and serenity of a calm ocean

With a calm and focused mindset, I can achieve my goals

I am centered and calm, even when faced with challenges

I am able to find relaxation and calmness within myself

I am capable of finding peace and calm in any situation

I choose to be calm and relaxed in front of my audience

My body is healthy. My mind is creative. My soul is calm

My patience helps me to be relaxed and calm at all times

I am grateful for having a peaceful and calm environment

I always choose peace and calm over anger or frustration

I am grateful for the simplicity of a quiet and calm mind

I am able to manage stress and remain calm under pressure

I resolve conflicts calmly, with empathy and understanding

I am surrounded by the calming energy of peace and harmony

I am in a state of deep calm, preparing for a restful night

I express my needs and wants in a calm and assertive manner

I am inviting a sense of calm and tranquility into my sleep

I release tension and invite calmness into my mind and body

I am able to relax my mind and body, and find inner calmness

Each breath I take fills me with renewed energy and calmness

I radiate peace and calmness, even in challenging situations

This situation will pass, so I choose to deal with it calmly

I choose to release any negative energy and embrace calmness

I am entering a state of calm and serenity, perfect for sleep

My mind is calm, my heart is at peace, and my soul is content

I stay calm and composed in the face of unexpected challenges

I am open to receiving all the relaxation and calmness I need

I am a beacon of peace, radiating calmness to those around me

I am breathing slowly and deeply, filling myself with calmness

I am a calm man, maintaining composure in stressful situations

I choose to remain calm and composed in the face of challenges

I am grateful for the moments of peace and calmness in my life

I create space for calmness and relaxation in my daily routine

I invite a deep sense of calmness into my mind, body, and soul

I am creating a stress-free life filled with peace and calmness

I am grateful for the peace and calm that I feel in this moment

I trust in the universe to guide me towards relaxation and calm

I am calm and composed when dealing with challenging situations

I surround myself with things that make me feel calm and relaxed

I embrace the calmness within me and let it radiate to the world

I let go of the day's stresses and embrace the calm of the night

I am able to remain calm and focused in high-pressure situations

I appreciate the beauty and serenity of a calm, starry night sky

I choose to approach challenges with a calm and peaceful mindset

I embrace silence as a pathway to inner calmness and tranquility

I am capable of finding relaxation and calmness in any situation

I find stillness within and allow it to permeate my entire being

I am grateful for the peace and calm that comes from a still mind

I embrace silence and allow it to restore my mind, body, and soul

I find solace in the stillness within me, where calmness prevails

I am a master of my emotions, choosing calmness over reactiveness

I am capable of finding peace and calm even in the midst of chaos

My strength helps me to be calm and centered in the midst of chaos

I release all fears and embrace a state of relaxation and calmness

I feel calm and peaceful, ready for a night of deep relaxing sleep

Positive thinking helps me stay calm and centered in any situation

My thoughts are slowing down as I enter a state of deep relaxation

I create a sanctuary within my mind, a place of peace and calmness

I trust in the power of calmness to guide me through any situation

I let go of the need to rush and embrace a calm and unhurried pace

I choose to respond to life's events with a calm and peaceful mind

I am in control of my emotions, choosing calmness over reactiveness

I am capable of handling delays and setbacks with patience and calm

I am centered and balanced, maintaining a calm and composed demeanor

I am centered and grounded, finding peace and calmness within myself

I create boundaries that protect my peace and prioritize my calmness

I am worthy of experiencing a life filled with calmness and serenity

I am in control of my emotions, responding with calmness and clarity

My sleep environment is calming and conducive to deep, restful sleep

I release all worries and embrace a state of relaxation and calmness

I am capable of handling anxiety and finding relaxation and calmness

I create a calm and peaceful environment that nurtures my well-being

I let go of the need to control and surrender to the flow of calmness

I cultivate a tranquil state of mind, free from worries and anxieties

I prioritize self-care practices that promote calmness and well-being

I am grateful for the moments of calm in my life, no matter how small

I approach conflict resolution with a calm and understanding attitude

I am in control of my thoughts and emotions, and I choose to stay calm

I release all tension from my body and invite a deep sense of calmness

My strength is my ability to remain calm and composed in any situation

I surrender to the stillness within me and allow it to guide my actions

I release all resistance and allow life to flow with grace and calmness

I let go of comparison and find peace in embracing my own unique journey

I invite a sense of calm and peace to envelop me as I drift off to sleep

I release all worries and embrace a state of inner calmness and serenity

I prioritize self-care as a way to honor and cultivate my inner calmness

I nurture my inner calmness through mindfulness and meditation practices

I am the calmness I seek, and it radiates from within me in every moment

I let go of all negative energy and embrace the calm and serenity within

I release attachment to outcomes and find peace in embracing the journey

I trust in the process of life and remain calm in the face of challenges

I am a beacon of calmness, radiating peace and tranquility wherever I go

I find solace in moments of stillness and allow calmness to wash over me

I trust in my ability to find peace and calmness, even in times of stress

I let go of the need to overthink and trust in the simplicity of calmness

I am in control of my breathing and can use it to calm my stress response

I let go of the need for external validation and find peace within myself

I release all worries and focus on finding relaxation and calmness within

I release all expectations and find peace in accepting things as they are

I choose to simplify my home and create a space that is calm and inviting

I release all tension and embrace a state of calmness in my body and mind

I am surrounded by tranquil energy and find serenity in its calming power

I trust in my ability to overcome stress and find inner peace and calmness

I trust in the power of relaxation and allow myself to unwind and recharge

I am focused on finding relaxation and calmness in every aspect of my life

I trust in my ability to overcome anxiety and find relaxation and calmness

I am capable of finding relaxation and calmness, even in the midst of chaos

I am surrounded by positive energy that helps me to relax and find calmness

I choose to let go of stress and embrace a state of relaxation and calmness

I trust in the natural flow of life and remain calm in times of uncertainty

I am the embodiment of calmness, navigating life's ups and downs with grace

I find solace in silence and allow it to rejuvenate my mind, body, and soul

I release all resistance and surrender to the calmness that flows through me

I choose to let go of impatience and embrace a sense of calm and tranquility

I am grounded and centered, rooted in a deep sense of calmness and stability

I release all worries and fears, allowing calmness and peace to wash over me

I am at peace with myself and find calmness in accepting and loving who I am

I release all expectations and surrender to the peace that resides within me

I release all anxiety and find relaxation and calmness in the present moment

I embrace the calming energy of the night, allowing my body and mind to rest

I am surrounded by the calming presence of loved ones, which brings me peace

I release all tension and embrace a state of complete relaxation and calmness

I release all tension and embrace a state of complete calmness and relaxation

I am open to receiving all the support I need to find relaxation and calmness

I release the need to control and allow life to unfold with ease and calmness

I cultivate a peaceful mind by focusing on positive thoughts and affirmations

I release all resistance and surrender to the calmness that resides within me

I create a calm and harmonious living environment that supports my well-being

I nurture myself with self-care practices that bring tranquility and calmness

I find peace in simplicity and embrace a calm and minimalist approach to life

I am resilient and adaptable, finding calmness and strength in times of change

I let go of worries and focus on the present moment, feeling calm and peaceful

I am a master of my emotions, choosing to respond with calmness and equanimity

I find comfort in nature's embrace, connecting with its serenity and stillness

I trust in the wisdom of my intuition to guide me towards calmness and clarity

I am capable of facing my fears with calmness, confidence, and clarity of mind

I choose calmness over chaos, allowing peace to guide my actions and decisions

I create a sacred space for relaxation and rejuvenation, nurturing my calmness

I stay calm and composed, even in challenging situations, through self-control

I trust in the universe's plan for me and remain calm and patient as it unfolds

I am deserving of calmness and serenity, and I create space for them in my life

I allow calmness to guide my decisions and actions, ensuring clarity and wisdom

I create a sanctuary of calmness in my home, where peace and tranquility reside

My positive attitude helps me remain calm and composed during challenging times

I am the calm in the midst of chaos, maintaining my inner peace in any situation

I find solace in nature's embrace, connecting with its serene and calming energy

I let go of the need to control and embrace the flow of life with ease and grace

I am surrounded by positive energy that helps me to find relaxation and calmness

I can create a physical and mental sanctuary where only peace and calmness exist

I am the calm amidst the storm, maintaining my serenity in challenging situations

I prioritize self-care rituals that bring me a sense of calmness and rejuvenation

I release attachment to outcomes and embrace the peace that comes from acceptance

I choose to live in the present moment, free from worries about the past or future

I release all stress and tension, allowing calmness to fill every cell of my being

I am the embodiment of calmness and tranquility, carrying it with me wherever I go

I am grounded in the present moment, finding peace and serenity in the here and now

I am surrounded by love and support, which helps me to find relaxation and calmness

I invite calmness into my thoughts, cultivating a peaceful and serene state of mind

All worries and anxieties are leaving my mind, being replaced by calmness and peace

I release all negative thoughts and replace them with thoughts of peace and serenity

I am resilient and adaptable, finding calmness and stability even in times of change

I release all negative thoughts and replace them with a sense of calm and positivity

I release all worries and fears, allowing calmness and peace to be my guiding forces

I release all negative thoughts and replace them with thoughts of calmness and peace

I invite peace into my relationships, fostering open communication and understanding

I release the need to rush and instead move through life with calmness and intention

I am resilient in the face of challenges, maintaining my inner calmness and strength

I surround myself with people and experiences that cultivate calmness and tranquility

I am in control of my emotions, responding thoughtfully and calmly in every situation

I find joy in the simple pleasures of life, bringing a sense of peace and contentment

I release the need for perfection and embrace the calmness that comes from acceptance

I release all judgment and cultivate a space of non-judgmental calmness within myself

I am grateful for the healing power of my breath, which brings me calm and relaxation

I am a magnet for peaceful experiences and attract calmness into my life effortlessly

I am grounded in the present moment, anchored by the calmness that permeates my being

I am capable of remaining patient and calm, even in the most challenging of situations

I choose to let go of negative thoughts and embrace a state of relaxation and calmness

I trust in the power of calmness to guide me towards optimal solutions and resolutions

I am deserving of peace and tranquility, and I invite them into my life with open arms

I am able to let go of the past and find relaxation and calmness in the present moment

I stand up for myself in a way that is assertive and calm, not aggressive or defensive

I embrace the power of deep breaths, using them as a tool to anchor myself in calmness

I am grateful for the calmness that permeates my life, bringing me joy and contentment

I am a magnet for calmness, attracting harmonious and peaceful situations into my life

I let go of the past and find peace in the present moment, freeing myself from burdens

I am capable of finding relaxation and calmness, no matter what is happening around me

I create boundaries that protect my peace and allow me to maintain a state of calmness