I am calm
I am safe
All is well
My body is calm
My mind is calm
I am relaxed and calm
I choose to feel calm
I am calm and relaxed
I feel light and calm
I am calm and peaceful
I am calm and at peace
I am calm in the chaos
I am centered and calm
I am calm and confident
Positivity calms my soul
I am focused on calmness
Calmness is my superpower
My mind is naturally calm
I am grounded in calmness
In this moment, I am safe
Life is beautiful and calm
My mind is calm and at ease
I breathe in calm and peace
My mind is calm and at peace
Nothing can disrupt my peace
Every breath I take calms me
My life is peaceful and calm
My thoughts are calming down
I am a calm and loving person
I am cool, calm, and collected
I feel deeply calm and relaxed
I’m calm, happy, and content
I have inner peace and calmness
I choose to be calm and relaxed
I choose to have a peaceful day
I am calm, relaxed, and at peace
My patience always keeps me calm
I am naturally calm when I speak
I radiate stability and calmness
My mind is quiet and stress free
I release all tension in my body
I am calm, centered, and at peace
I choose to stay calm and focused
Everything is going to be alright
I react calmly to every situation
My mind is calm, my heart is open
I am an oasis of calm and serenity
I feel calm, relaxed, and at peace
My breathing is slow and I am calm
I embrace serenity and inner peace
I find peace in the midst of chaos
I choose calm over endless worrying
I radiate calm, peace, and serenity
I am calm even when life is chaotic
It feels good to be calm and relaxed
I am a naturally calm public speaker
I let go of anxiety and embrace calm
I am calm, relaxed, and ready to rest
I am confident and calm in interviews
I am at peace. I am calm. All is well
I remain calm even if things look bad
My mind and body are calm and relaxed
All I need to do right now is breathe
I am peaceful, centered, and grounded
I am calm and in control at all times
My mind and body are calm and peaceful
My mind is calm and my body is relaxed
I am calm, breathing slowly and deeply
Calmness and patience flows through me
I welcome a sense of calm into my life
In the eye of the storm, I remain calm
I am calm and centered in every moment
I let go of clutter to invite calmness
My heart is filled with peace and calm
I am a naturally quiet and calm person
Peace begins in the calmness of my mind
I cherish the peace and calm of bedtime
Today, I choose to be peaceful and calm
I am calm and relaxed in all situations
While I am waiting, I practice calmness
I feel totally safe, calm, and at peace
Calmness fills me with each deep breath
I am a beacon of calmness and relaxation
I remain calm and focused under pressure
My mind is calm, and my heart is at ease
I am calm and at peace in all situations
I am a calm and confident public speaker
I am calm and relaxed in every situation
Today, I focus on positivity and calmness
With calmness, I unlock my full potential
I am calm and confident in all situations
My mind is peaceful, and my heart is calm
I am calm and peaceful in every situation
My mind is calm, and my heart is at peace
When stress knocks, I answer with calmness
Every breath I take calms my mind and body
I radiate peace and calm in all situations
Others see me as a calm and relaxed person
I choose to release stress and embrace calm
Feeling calm and relaxed is my normal state
I am cool, calm, and confident at all times
It’s easy for me to stay calm and relaxed
I am calm and relaxed in the presence of…
My soul radiates peace and attracts calmness
I breathe in calmness and breathe out stress
I release any anxieties and embrace calmness
As I close my eyes, I feel calm and at peace
I am calm and centered in the face of stress
I find it easy to calm myself down and relax
I remain calm even when under intense stress
My response to stress is calmness and clarity
I embrace the stillness and calm of the night
Life is easier now that I am patient and calm
I always stay calm and collected when I speak
I am calm and centered in this present moment
Every breath I take brings calmness to my mind
I can find peace and calmness in any situation
With each heartbeat, calmness spreads within me
My calmness is a source of strength and clarity
My mantra is calmness, serenity, and relaxation
I radiate peace and calmness in every situation
When I talk, I always remain calm and confident
I attract peaceful and calm people into my life
I breathe in relaxation and breathe out tension
Calmness washes over me with every breath I take
I am calm and peaceful in the face of challenges
I am centered and at peace in the midst of chaos
With each breath, I invite calmness into my being
I am calm and centered, ready for a restful sleep
I am grateful for the calming energy of the night
I am in a state of deep calm, preparing for sleep
I trust in my ability to find relaxation and calm
I release all anxiety and embrace a state of calm
I can argue my point in a calm, controlled manner
I remain calm and relaxed in stressful situations
My mind is filled with happy and calming thoughts
I choose to let go of anxiety and embrace calmness
I am able to stay calm and composed under pressure
I am creating a peaceful and calm home environment
I find peace and calmness in the depths of my soul
I can stay calm and focused in stressful situations
My relationships bring me a sense of peace and calm
I am calm and relaxed, even in stressful situations
I can find calmness and relaxation in any situation
I am grateful for the stillness and quiet within me
I am able to calm myself down and detach from anger
I am calm and at peace, even in difficult situations
I breathe deeply, inhaling peace and exhaling stress
Being calm, relaxed, and in control is normal for me
Each day I am practicing to be more and more relaxed
My spirit is calm and peaceful on this beautiful day
I feel calm, and nobody can disturb this peacefulness
I embrace my ability to remain calm in all situations
Knowing how to wait calmly makes me a stronger person
I find peace in the simplicity of each present moment
Calmness washes over me with every deep breath I take
At this moment, right here and right now, all is well
Peace is always within me, no matter the circumstances
I can remain calm and centered in uncertain situations
All is well in my world. I am calm, happy, and content
I am a naturally calm, easy-going, and positive person
I am surrounded by calm and serene energy at all times
I am centered and calm, even when faced with challenges
I am able to find relaxation and calmness within myself
I am capable of finding peace and calm in any situation
Calmness flows through me with every deep breath I take
I choose to be calm and relaxed in front of my audience
I am filled with the peace and serenity of a calm ocean
With a calm and focused mindset, I can achieve my goals
My patience helps me to be relaxed and calm at all times
I always choose peace and calm over anger or frustration
I am grateful for having a peaceful and calm environment
My body is healthy. My mind is creative. My soul is calm
I am able to manage stress and remain calm under pressure
I am grateful for the simplicity of a quiet and calm mind
I am surrounded by the calming energy of peace and harmony
I resolve conflicts calmly, with empathy and understanding
I am inviting a sense of calm and tranquility into my sleep
I am in a state of deep calm, preparing for a restful night
I express my needs and wants in a calm and assertive manner
I release tension and invite calmness into my mind and body
I choose to release any negative energy and embrace calmness
I am able to relax my mind and body, and find inner calmness
I radiate peace and calmness, even in challenging situations
This situation will pass, so I choose to deal with it calmly
Each breath I take fills me with renewed energy and calmness
I am entering a state of calm and serenity, perfect for sleep
I am open to receiving all the relaxation and calmness I need
My mind is calm, my heart is at peace, and my soul is content
I stay calm and composed in the face of unexpected challenges
I am a beacon of peace, radiating calmness to those around me
I am a calm man, maintaining composure in stressful situations
I am breathing slowly and deeply, filling myself with calmness
I am grateful for the moments of peace and calmness in my life
I create space for calmness and relaxation in my daily routine
I invite a deep sense of calmness into my mind, body, and soul
I choose to remain calm and composed in the face of challenges
I trust in the universe to guide me towards relaxation and calm
I am grateful for the peace and calm that I feel in this moment
I am creating a stress-free life filled with peace and calmness
I am calm and composed when dealing with challenging situations
I let go of the day's stresses and embrace the calm of the night
I am capable of finding relaxation and calmness in any situation
I surround myself with things that make me feel calm and relaxed
I choose to approach challenges with a calm and peaceful mindset
I am able to remain calm and focused in high-pressure situations
I appreciate the beauty and serenity of a calm, starry night sky
I find stillness within and allow it to permeate my entire being
I embrace silence as a pathway to inner calmness and tranquility
I embrace the calmness within me and let it radiate to the world
I am capable of finding peace and calm even in the midst of chaos
I am grateful for the peace and calm that comes from a still mind
I embrace silence and allow it to restore my mind, body, and soul
I am a master of my emotions, choosing calmness over reactiveness
I find solace in the stillness within me, where calmness prevails
I feel calm and peaceful, ready for a night of deep relaxing sleep
I release all fears and embrace a state of relaxation and calmness
Positive thinking helps me stay calm and centered in any situation
My strength helps me to be calm and centered in the midst of chaos
My thoughts are slowing down as I enter a state of deep relaxation
I let go of the need to rush and embrace a calm and unhurried pace
I create a sanctuary within my mind, a place of peace and calmness
I trust in the power of calmness to guide me through any situation
I choose to respond to life's events with a calm and peaceful mind
I am capable of handling delays and setbacks with patience and calm
I am in control of my emotions, choosing calmness over reactiveness
My sleep environment is calming and conducive to deep, restful sleep
I am capable of handling anxiety and finding relaxation and calmness
I am worthy of experiencing a life filled with calmness and serenity
I release all worries and embrace a state of relaxation and calmness
I am in control of my emotions, responding with calmness and clarity
I create a calm and peaceful environment that nurtures my well-being
I create boundaries that protect my peace and prioritize my calmness
I am centered and grounded, finding peace and calmness within myself
I am centered and balanced, maintaining a calm and composed demeanor
I am grateful for the moments of calm in my life, no matter how small
I approach conflict resolution with a calm and understanding attitude
I cultivate a tranquil state of mind, free from worries and anxieties
I prioritize self-care practices that promote calmness and well-being
I let go of the need to control and surrender to the flow of calmness
My strength is my ability to remain calm and composed in any situation
I am in control of my thoughts and emotions, and I choose to stay calm
I release all tension from my body and invite a deep sense of calmness
I surrender to the stillness within me and allow it to guide my actions
I release all resistance and allow life to flow with grace and calmness
I invite a sense of calm and peace to envelop me as I drift off to sleep
I let go of all negative energy and embrace the calm and serenity within
I trust in the process of life and remain calm in the face of challenges
I release attachment to outcomes and find peace in embracing the journey
I nurture my inner calmness through mindfulness and meditation practices
I prioritize self-care as a way to honor and cultivate my inner calmness
I let go of comparison and find peace in embracing my own unique journey
I am the calmness I seek, and it radiates from within me in every moment
I am a beacon of calmness, radiating peace and tranquility wherever I go
I find solace in moments of stillness and allow calmness to wash over me
I release all worries and embrace a state of inner calmness and serenity
I release all worries and focus on finding relaxation and calmness within
I am in control of my breathing and can use it to calm my stress response
I trust in my ability to find peace and calmness, even in times of stress
I am surrounded by tranquil energy and find serenity in its calming power
I choose to simplify my home and create a space that is calm and inviting
I let go of the need for external validation and find peace within myself
I release all expectations and find peace in accepting things as they are
I let go of the need to overthink and trust in the simplicity of calmness
I release all tension and embrace a state of calmness in my body and mind
I am focused on finding relaxation and calmness in every aspect of my life
I trust in my ability to overcome anxiety and find relaxation and calmness
I trust in my ability to overcome stress and find inner peace and calmness
I trust in the power of relaxation and allow myself to unwind and recharge
I am surrounded by positive energy that helps me to relax and find calmness
I am capable of finding relaxation and calmness, even in the midst of chaos
I choose to let go of stress and embrace a state of relaxation and calmness
I find solace in silence and allow it to rejuvenate my mind, body, and soul
I trust in the natural flow of life and remain calm in times of uncertainty
I am the embodiment of calmness, navigating life's ups and downs with grace
I embrace the calming energy of the night, allowing my body and mind to rest
I release all anxiety and find relaxation and calmness in the present moment
I am surrounded by the calming presence of loved ones, which brings me peace
I choose to let go of impatience and embrace a sense of calm and tranquility
I release all expectations and surrender to the peace that resides within me
I am grounded and centered, rooted in a deep sense of calmness and stability
I release all worries and fears, allowing calmness and peace to wash over me
I release all resistance and surrender to the calmness that flows through me
I am at peace with myself and find calmness in accepting and loving who I am
I am open to receiving all the support I need to find relaxation and calmness
I release all tension and embrace a state of complete calmness and relaxation
I release all tension and embrace a state of complete relaxation and calmness
I nurture myself with self-care practices that bring tranquility and calmness
I cultivate a peaceful mind by focusing on positive thoughts and affirmations
I release the need to control and allow life to unfold with ease and calmness
I create a calm and harmonious living environment that supports my well-being
I release all resistance and surrender to the calmness that resides within me
I find peace in simplicity and embrace a calm and minimalist approach to life
I am capable of facing my fears with calmness, confidence, and clarity of mind
I let go of worries and focus on the present moment, feeling calm and peaceful
I stay calm and composed, even in challenging situations, through self-control
I find comfort in nature's embrace, connecting with its serenity and stillness
I choose calmness over chaos, allowing peace to guide my actions and decisions
I create a sacred space for relaxation and rejuvenation, nurturing my calmness
I am resilient and adaptable, finding calmness and strength in times of change
I trust in the wisdom of my intuition to guide me towards calmness and clarity
I am a master of my emotions, choosing to respond with calmness and equanimity
My positive attitude helps me remain calm and composed during challenging times
I am deserving of calmness and serenity, and I create space for them in my life
I allow calmness to guide my decisions and actions, ensuring clarity and wisdom
I create a sanctuary of calmness in my home, where peace and tranquility reside
I trust in the universe's plan for me and remain calm and patient as it unfolds
I am surrounded by positive energy that helps me to find relaxation and calmness
I let go of the need to control and embrace the flow of life with ease and grace
I am the calm in the midst of chaos, maintaining my inner peace in any situation
I find solace in nature's embrace, connecting with its serene and calming energy
I can create a physical and mental sanctuary where only peace and calmness exist
I release attachment to outcomes and embrace the peace that comes from acceptance
I prioritize self-care rituals that bring me a sense of calmness and rejuvenation
I am the calm amidst the storm, maintaining my serenity in challenging situations
I choose to live in the present moment, free from worries about the past or future
I am the embodiment of calmness and tranquility, carrying it with me wherever I go
I release all stress and tension, allowing calmness to fill every cell of my being
I am surrounded by love and support, which helps me to find relaxation and calmness
All worries and anxieties are leaving my mind, being replaced by calmness and peace
I am grounded in the present moment, finding peace and serenity in the here and now
I invite calmness into my thoughts, cultivating a peaceful and serene state of mind
I release all negative thoughts and replace them with a sense of calm and positivity
I invite peace into my relationships, fostering open communication and understanding
I release all negative thoughts and replace them with thoughts of peace and serenity
I release all negative thoughts and replace them with thoughts of calmness and peace
I am resilient in the face of challenges, maintaining my inner calmness and strength
I release all worries and fears, allowing calmness and peace to be my guiding forces
I release the need to rush and instead move through life with calmness and intention
I am resilient and adaptable, finding calmness and stability even in times of change
I am grateful for the healing power of my breath, which brings me calm and relaxation
I am in control of my emotions, responding thoughtfully and calmly in every situation
I surround myself with people and experiences that cultivate calmness and tranquility
I find joy in the simple pleasures of life, bringing a sense of peace and contentment
I am a magnet for peaceful experiences and attract calmness into my life effortlessly
I release the need for perfection and embrace the calmness that comes from acceptance
I release all judgment and cultivate a space of non-judgmental calmness within myself
I am grounded in the present moment, anchored by the calmness that permeates my being
I am capable of finding relaxation and calmness, no matter what is happening around me
I am able to let go of the past and find relaxation and calmness in the present moment
I choose to let go of negative thoughts and embrace a state of relaxation and calmness
I stand up for myself in a way that is assertive and calm, not aggressive or defensive
I am capable of remaining patient and calm, even in the most challenging of situations
I let go of the past and find peace in the present moment, freeing myself from burdens
I embrace the power of deep breaths, using them as a tool to anchor myself in calmness
I am deserving of peace and tranquility, and I invite them into my life with open arms
I create boundaries that protect my peace and allow me to maintain a state of calmness
I trust in the power of deep breaths to bring me back to a state of calmness and peace
I trust in the power of calmness to guide me towards optimal solutions and resolutions
I am a magnet for calmness, attracting harmonious and peaceful situations into my life
